Manisha's Blog About Life Style

"Laughter is like delicious cake and good chocolate that always  makes you feel good!" Introduction: Laughter is often referred to as the best therapy for medical issues. It has the remarkable ability to uplift our spirits and improve our mental health. Laughter is a universal language that can be understood by people from all cultures and languages. It is the most powerful human response to joy, happiness, and positivity. Laughter creates a connection between our mind and body, and it has the potential to improve our mental well-being. Whether it's the infectious giggles of a child or the hearty laughter of friends and family, humor plays a significant role in creating memorable moments. In this blog, I will explore the fascinating world of laughter and humor and discuss the positive impact that laughter can have on our mental health. The Science of Laughter:  When we laugh, it's not just a simple reaction to something funny. It's actually a complex process that

"Happiness is a temporary feeling, but having a positive mindset is a more permanent state of being". Finding happiness in our hectic lives is a challenge that many of us grapple with. We all want to be happy, but life is full of ups and downs. It's impossible to be happy all the time. The secret to happiness lies in appreciating the things we have. Small changes in our personal and professional lives can make us happy. Positivity is key to staying happy and spreading joy. Happiness and positivity go hand in hand, making life not just manageable but also delightful. Given the uncertainties and challenges we face, pursuing happiness and positivity is more important than ever. "The Mantra of Happiness: How Positivity Affects Your Health?" is a topic that explores the relationship between positive emotions and physical health. Exploring the Concept of Happiness and Positivity. Happiness is a feeling that comes and goes, it is not a stable state of mind. It arises f

"Self Advocacy is speaking up for oneself and one's interests" Introduction:  Self Advocacy is a inbuilt skill in all human that enlighten individuals to take a step to express feelings, thoughts, decisions, views and especially their presence in front of others. It effectively involve speaking up for your self, and effectively taking decision that are for self well being. As we all are aware with the thing that this world is full for challenges and we have to face them in every step of our life, and to deal with this challenging world Self Advocacy is an art that leads you to mastering your self for personal growth, greater autonomy with improved relationships whether in personal life or professional life. Understanding Self Advocacy: Self Advocacy is more than just speaking for your self but it is the way how you keep yourself infront of others. The world is filled with diverse opinions, needs, desires, one should stand out for his/her personal growth and well being. Se

Every man builds his aspirations and forms his desires according to prenatal and post natal influences. Heredity, and national, social, and family characteristics, tastes and habits mould each human life. But in the beginning of life, children are about the same everywhere,  but as they grow older, family and social characteristics begin to exercise their influence, children begin to manifest national and racial traits. In this era of technology , fast moving living style and constant distractions, the inner peace and harmony is somewhere getting disappear and has taken the back seat. And in this chaos the wisdom to get inner peace guide us to achieve balance, happiness and a deeper connection with oneself and others. This hollistic approach to Life goes beyond more existence, and that embrace the every aspect of human experiences on physical, mental, emotional and spiritual levels. Hollistic approach to wellness. A hollistic approach to wellness accomplish physical, mental and emotion

Spirituality Defines "Concerned about the inner peace rather than Materlistic World" First of all conscious willingness and conscious realization is must. "Who i am?" and "What is the Purpose of Life?" and than the journey of spirituality begins.... What is the real purpose of Life? Throughout the ages, the mystics, saints, sages, and yogis of this world have all given us the same answer, to develop a personal relationship with God, one that connects us with Spirit in our everyday lives. Spiritual living is a practical approach to developing that relationship with our omnipresent God. What is Spirituality? It is wider term with many perceptives. But in general it includes the connection of our "Spirit or Soul" with omnipresent God. Some People describe Spirituality as a preciuos and sacred or simple deep sense of aliveness and interconnection. Some People will say that their spiritual life is linked with in association of religious place like Tem